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So Valerie Bertinelli is the new face of Jenny Craig. Once they were able to help Kirstie Alley conquer her weight loss demons, Val stepped up to give it a shot, and it’s working. In March, Valerie finally walked through the doors of her neighborhood Jenny Craig. She says she’s been watching the same 30 pounds come and go since she was a teenager. This time, she was getting rid of that baggage once and for all.

Like a lot of people, Valerie says she only wanted to be accountable to herself. She’s an independent woman and didn’t need to answer for her weight to someone else. But she says once she finally met her Jenny Craig counselor, that old thinking went out the door and she completely embraced this woman.
While Jenny Craig disclaims that Valerie, and other featured weight loss successes, do not have typical results, Valerie says she’s a regular gal just like you.    In fact, when one journalist put her on the defensive, implying she was nothing more than a paid face and not actually using the program, she posted to her blog about the fact that she is legit and takes the program and endorsement quite seriously. She keeps a weight loss blog on the Jenny site, and had this to say about her regular-girl status-
“I’ve agreed to make my journey public because, despite my life in front of  the camera, I am a person just like you. No private chefs, no personal   trainers on staff…I’m just a busy mom who needs to make some big   changes. If (when!) I achieve success…after a lifetime of trying…I am   honored, obligated and ELATED to share it with all of you.”
So just like us- she goes to her counseling sessions, follows her meal plan and eats the Jenny foods, makes realistic goals and sticks to them (like walking 10,000 steps each day), has good days and bad days, enjoys a martini- and blogs about all of it to millions of people. Martini? Yes, Valerie celebrates the fact that on the Jenny Craig plan she can even treat herself to a martini from occasionally.

In one video blog, Valerie talks about her excitement at being just a few pounds away from her goal to lose 40 pounds. She didn’t rush it and she didn’t do it with some fad, gimmick that sets you up to lose. She did it with Jenny Craig. She says that Jenny doesn’t believe in depriving yourself and that diets that require you to cut out things like bread or chocolate aren’t being realistic.
With tears in her eyes, Valerie thanks Jenny Craig for making 2007 the best year of her life. For the first time, Valerie says she will not wake up on new years day and resolve to lose weight. “That part of my life is over” she says. This year, Valerie is going to resolve to give more time to her family. And she anxiously encourages you to call Jenny so that on new years day 2009, you do not have to make a weight-related resolution either.

Diet is the buzzword of the week as everyone comes down off of those Christmas sugar highs and reluctantly looks down the barrel of the new year. The diet world is certainly a deep one to navigate and one you shouldn’t have to go at alone without a good friend. Diets In Review is a premiere diet and wellness education site. In addition to providing informative reviews about hundreds of diets, weight loss programs, nutrition books, diet pills and supplements, exercise equipment and more, they have a team of dedicated diet and nutrition experts sharing the most up-to-date news and information.
Book mark the Diets In Review Diet Column, especially if you want more information about how to lose weight. It’s a great source for all the diet, fitness news you’ll need. The contributors update the site daily with news about the newest research studies, breakthrough information about how those using pedometers tend to lose more weight or how indulging in just a little dark chocolate each day actually does more good than harm and how to promote a healthy body image in the face of a media who knocks stars like Jennifer Love Hewitt for being a size 2. You’ll also find intriguing posts about their personal experiences as they relate to their own journeys to lead healthy lives while balancing career, children and all the other mayhem of daily life.

Jason Knapfel is one contributor who has experience in dieting and fitness. Most notably, he spent six years working with the online diet giant eDiets. His frequent posts are informative, somewhat personal and always have a touch of realistic humor.

Brandi Koskie has been writing both reviews and posts to the column since day one. Her level-headed approach is honest and also offers a funny tone. She has just completed an interview with Biggest Loser season 5 contestants Amanda and Neill Harmer that will be featured in the Diets In Review Diet Column. She’ll also follow along with the season and post weekly updates. So definitely be sure to keep up with these exciting entries.

Newcomers to Diets In Review are Gretchen Wilcox and Heather Ashare. Just in time for the new year, they’ll continue to keep readers updated with the most current dieting news, trends and tips.

Gretchen has a background with Jenny Craig. She is a master sommelier and can certainly advise about the health benefits of wine (if not the best ones to enjoy), as well as a bit of a foodie. She is currently completing a degree in psychology.
Heather joins with degrees in public health and psychology and has a true passion for writing about health and wellness. Her editorials have been featured in publications like The Detroit News and Smart Woman Chicago. She also practices and instructs Ashtanga yoga and studies Ayurveda medicine, ancient Indian health and healing.

This bright and dedicated team are already filling up the Diets In Review Diet Column each day with information you need for living healthy and well. Don’t fight the clutter- go straight to a trustworthy and educated source.